Navigating Perimenopause with Neurodivergence

Insights and 6 Self-Care Tips

Neuro Girl
3 min readFeb 22, 2024

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Photo by Kelly Newton on Unsplash

Perimenopause marks a significant transitional phase in a woman’s life, characterized by hormonal shifts and various physical and emotional changes. For those who identify as neurodivergent, navigating perimenopause can present unique challenges and considerations. Understanding how neurodivergence intersects with perimenopause is…

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